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Author Archives: Candice Case

Candice Case has a long career in the fitness and health industry as a certified group fitness instructor, personal trainer, and CrossFit coach. She’s worked with all age groups and special populations. Candice loves sharing her knowledge and passion for health and giving others the tools to take control and change their lives. Candice is also a blogger and freelance writer living in Charlotte, North Carolina. Her goal is to help anyone in search of a happier and healthier lifestyle.

Recent Posts

Injury Management, Injury Prevention

Aging in Sports

Posted on November 03, 2017 by Candice Case

Body Helix is excited to have Guest Blogger, Candice Case, join us today.  Case is a certified group fitness instructor, personal trainer, and CrossFit coach.  Read on to see what Case has to say about the topic of aging in sports and what it means for today's athlete.  [...]

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