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mental game

FRED'S FUNDATMENTALS: MENTAL ENDURANCE

Posted on May 16, 2019 by Fred Robinson

For many years, I have asked my tennis acquaintances and students these three simple questions, which apply to many sports and life endeavors: [...]

Tennis, Tennis Player, sports, life lessons, work ethic, mental game

8 Life Lessons Learned by Playing Competitive Sports

Posted on February 06, 2017 by Greg Artzt

  Greg Artzt, friend of Body Helix, joins us on the blog today discussing his top eight lessons learned from spending his life playing competitive sports. Artzt is a former nationally ranked junior, collegiate and professional tennis player. He provides us with great insight into the mind of a champion. Read on to learn about the lessons he learned through his life of playing the sport he loves. [...]

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