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Tennis, Fred Robinson

Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!

Posted on September 17, 2019 by Fred Robinson

I recently read that the average human attention span is now approximately FIVE seconds (😱).  That’s less than the attention span of a goldfish! [...]

Tennis, Fred Robinson

Shift Your Focus and Relieve Pressure on Yourself

Posted on September 09, 2019 by Fred Robinson

In today's short video, tennis champion Fred Robinson goes over how to shift your focus from the RESULT to the PROCESS. Whether it's a routine league match or national championship final, watch this video to learn how to relieve the mental pressure you put on yourself. [...]

Tennis, Fred Robinson

What You May Be Doing Wrong with Your Split Stance

Posted on September 04, 2019 by Fred Robinson

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Tennis, Fred Robinson

A PARTNERSHIP IS BORN

Posted on September 03, 2019 by Body Helix

Body Helix and its founder, Fred Robinson, are excited to announce a new partnership with the Time Value of Tennis YouTube Channel.  The YouTube channel, founded in 2017 by tennis professionals, Aritz  Eceiza and Sergey Belov, provides simple and top level instruction to the every day tennis player. In less than two years, the channel has over 3.5 million views and close to 23,000 subscribers  all around the globe. [...]

Tennis, Fred Robinson

It's All About Your Target

Posted on July 11, 2019 by Fred Robinson

  This video is an "oldie but goodie." Several years ago, I sat down with longtime friend, Brent Abel of Webtennis.com,  about adjusting your practice targets so you become more consistent during matches.  [...]

Tennis, Shoulder

Common Shoulder Injuries and How to Get Relief

Posted on June 25, 2019 by Thomas Parker, MD

Thanks for telling us about your shoulder pain.  Stay tuned... you'll be getting more information via email on solutions to help your pain.  In the meantime, we thought you might find this blog article interesting... We are always careful not to give medical advice. Please seek a medical evaluation for prolonged or severe pain. [...]

Injury Management, Tennis

2019 French Open Injury Report

Posted on June 04, 2019 by Body Helix

We are more than half-way through the 2019 French Open and injuries among the pros are as prevalent as ever.  Last  year, we updated you with an injury report of the 2018 French Open.   As you can see, year after year, injuries are no stranger to the pros.  [...]

Tennis

Body Helix Tennis: Brought to you by a Champion

Posted on April 14, 2019 by Body Helix

At Body Helix, our mission is more than just providing our customers with compression sleeves that help them move with less pain.  We are also committed to providing you with valuable information to keep you at the top of your game, in the best of health and mentally able to overcome any obstacle that's thrown your way.  [...]

Injury Management, Injury Prevention, Tennis

We Advocate for Change.

Posted on July 10, 2018 by Thomas Parker, MD

Wimbledon 2018 is coming to a close.  As tennis players and avid fans, we love to watch the grand slam tournaments. The pomp, the circumstance, the prestige - all of it makes for great tennis.  However, it's becoming more and more difficult to watch how injuries are plaguing the professional players with each passing tournament.  [...]

Tennis, Shoulder

Lisa Dodson Reviews Shoulder Helix Compression Sleeve

Posted on June 05, 2018 by Body Helix

In the short video above, Lisa Dodson, developer and owner of ServeMaster, reviews the Body Helix Shoulder compression sleeve.   Dodson, who is no stranger to shoulder injuries, is a USPTA Elite Professional and a former WTA world-ranked player.  She also is a national speaker, serve specialist and has accumulated over 40 years of experience in the tennis industry.  Lisa is currently the Director of Tennis at Shenorock Shore Club in Rye, NY.  [...]