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Tennis, Shoulder

Lisa Dodson Reviews Shoulder Helix Compression Sleeve

Posted on June 05, 2018 by Body Helix

In the short video above, Lisa Dodson, developer and owner of ServeMaster, reviews the Body Helix Shoulder compression sleeve.   Dodson, who is no stranger to shoulder injuries, is a USPTA Elite Professional and a former WTA world-ranked player.  She also is a national speaker, serve specialist and has accumulated over 40 years of experience in the tennis industry.  Lisa is currently the Director of Tennis at Shenorock Shore Club in Rye, NY.  [...]

Injury Management, Tennis

2018 French Open Injury Report

Posted on May 30, 2018 by Body Helix

The French Open is underway and player injuries are top news on Twitter. Check out the latest injuries wrecking havoc on the pros and some of our recommendations on what you can do if you are suffering from a similar injury.  [...]

Tennis, Shoulder

Common Shoulder Injuries and How to Get Relief

Posted on November 01, 2017 by Thomas Parker, MD

We are always careful not to give medical advice. Please seek a medical evaluation for prolonged or severe pain. [...]

Tennis, Elbow

Diagnosing Tennis Elbow

Posted on September 18, 2017 by Body Helix



Change Your Story, Change Your Game

Posted on May 15, 2017 by Bob Litwin

Bob Litwin has made it his life, his work, his passion to help people live the very best stories of their lives, whether in sports, business, life, attitude, money or relationships. Litwin, world tennis Champion, 19-time US National Champion, inductee in the Eastern Hall of Fame, and ranked #1 in the world in senior tennis, has spent over three decades coaching thousands of top athletes, performance coaches, Wall Street hedge funds and traders to raise individual performance to extraordinary levels. We are fortunate to have Litwin share his philosophy on how you, too, can start living the best story of your life.  [...]

Injury Management, Injury Prevention, Tennis

A Physician's Personal Review of the Adjustable Knee Helix

Posted on April 20, 2017 by Body Helix

Dr. Karl Fields, UNC professor and Director of the Sports Medicine Fellowship at Cone Health Systems, discusses his own experiences with the adjustable knee helix compression wrap. In this short video, Dr. Fields also talks about his patients' experiences and their love of the compression sleeve. (Full transcript below).  [...]

Injury Management, Injury Prevention, Tennis

WTA Hamstring and Thigh Injury Pandemic

Posted on April 20, 2017 by Body Helix

Injuries are on the rise in the Women's Tennis Association (WTA) and outdated methods of treatment are no longer sufficient for today's professional tennis players.  Particularly, we have noticed that hamstring and thigh injuries are prevelant in professional tennis players, yet we rarely see them wearing hamstring compression wraps or thigh compression sleeves. Watch this short video to learn more:  [...]

Injury Management, Tennis

A Psychologist's Take on Overcoming Injuries

Posted on March 09, 2017 by Neal Newman, Ph.D.

We recently caught up with psychologist, Neal Newman, Ph.D. about the mental aspects of working through an injury.  As an athlete, you will no doubt experience injuries.  However, according to Newman, it doesn't have to set you back.  As a matter of fact, he says that with the right attittude, it can even propel you forward.  [...]


How Leading Ourselves Evolves into Leading Others

Posted on February 20, 2017 by Carlos Salum

Today, we welcome guest blogger Carlos Salum, leadership performance strategist and professional tennis coach.  Salum, founder of Salum International Resources, has helped world-class tennis players such as Gabriela Sabatini and Sergi Bruguera win Grand Slam titles.  His work with professional athletes as well as with senior corporate leaders enables them to achieve breakthrough results. In today’s post, he details the story of Gabriela Sabatini’s U.S. Open Championship win and her mental stumbling blocks along the way.  He also invites you to apply some of same principles to your life as Sabatini did so you, too, can achieve greatness - whether it's on the court, in the gym or in the workplace. [...]


8 Life Lessons Learned by Playing Competitive Sports

Posted on February 06, 2017 by Greg Artzt

  Greg Artzt, friend of Body Helix, joins us on the blog today discussing his top eight lessons learned from spending his life playing competitive sports. Artzt is a former nationally ranked junior, collegiate and professional tennis player. He provides us with great insight into the mind of a champion. Read on to learn about the lessons he learned through his life of playing the sport he loves. [...]